1:1 Somatic Embodiment Work
Reconnect with your natural magnetism.
Move through life with aliveness, confidence, and joy.
I believe, we all have a joyful & radiant Self in us, but somewhere along the way, many of us have stopped making decisions in alignment with this inner playful, pleasure-filled and big-dreaming part of ourselves.
The Power of Coming Back to Yourself
Have you learned to be attentive to others, but rarely listen to your inner direction?
In our quest for belonging, love, safety, and acceptance, we often shift our focus outward, losing touch with our true selves.
This disconnection can lead us to overlook:
Our Inner Truth: The guidance that directs us toward our authentic path.
Our Emotions: The feelings that reveal our true responses to life’s experiences.
Our Sensations: The physical cues that connect us to our inner world.
Our Pleasures: The joys that make life vibrant and fulfilling.
This disconnect can lead to feelings of emptiness, exhaustion or lack of fulfillment. We may feel uncertain about what truly inspires and excites us.
I'm here to help you reconnect with your joyful & radiant Self. We'll uncover your inner spark, natural creativity and embodied confidence to guide you toward a deeply fulfilling and happy life.
I hear You
I've been there too. I used to hold everything together, constantly rushing, taking care of everyone and everything.
It was exhausting and overwhelming.
To keep going, I ignored my body’s signals and pushed away my needs and my emotions.
Over time, I felt more and more disconnected and empty inside.
Facing all of my feelings felt scary.
I was ignoring and suppressing “unwanted” emotions for so long in a false belief that they were my enemies.
But actually, the time I was ignoring my inner reality was the worst part.
Through deep self-exploration, I slowly began to see the wisdom my body, emotions, and sensations held for me.
Little by little, I learned to realign with what truly matters. I started feeling a deeper connection within myself and with others.
I allowed magic to flow again. I embraced pleasure in all its forms.
I know you can do this too
You already give so much care and attention to others. Now it’s time to offer that same love to yourself.
Your inner wisdom, radiance and pleasure are always there, waiting for you to reconnect.
You can let your intuition guide you. You can trust your wisdom. You can embrace your radiance.
You deserve a life that excites and fulfills you, a life that feels truly your own.
I’m here to support you in finding and owning your radiance.
Through 1:1 work, my clients learn to
Reconnect with Their Body – Understand and trust the signals of their body, shifting from overwhelm and disconnect to feeling grounded, present, and at home within themselves.
Process & Release Blockages – Gently work through emotional patterns that cause self-doubt, guilt or judgement and create space for confidence, ease, and new possibilities.
Embrace Their Authenticity – Break free from people-pleasing and societal expectations, and embrace their unique gifts and visions with confidence and self-assurance.
Experience More Pleasure & Joy – Move from numbness or overthinking into deeper presence, sensuality, and the ability to fully enjoy life’s moments.
Trust Their Inner Guidance – Make clear, aligned decisions without second-guessing, while feeling confident and empowered to follow their intuition and desires.
How we’ll work
This is a deeply personal journey, and you don’t have to have it all figured out before we begin. Our work will be tailored to your unique needs, guiding you toward greater self-awareness, empowerment, and radiance.
1) Discovering Your Deepest Desires
We start by uncovering what you truly want. You don’t need to have a clear answer yet. Whether it’s a specific goal or just a feeling that there must be more to life, we’ll explore it together. Both are perfect starting points.
2) Releasing What’s Holding You Back
Next, we dive into your inner world to understand what’s standing in your way. We’ll gently uncover the parts of you that have been unseen, unaccepted, or misunderstood. We'll offer them the space to be integrated with love and compassion.
3) Embodying New, Empowering Patterns
Transformation happens in the body. We’ll nurture the parts of you that support your growth, helping you establish new, embodied patterns that feel energizing and aligned with your deepest desires.
This journey is not linear. It unfolds in its own unique way, at your own pace. Every step is designed to honor all of you.
The Embodied Wisdom Pyramid
True empowerment begins from within.
The Embodied Wisdom Pyramid is a guiding framework that supports you in reconnecting with yourself, reclaiming your inner radiance, and embodying your most authentic You.
At the foundation, we cultivate integrity, self-love, and acceptance, the essential roots for deep transformation. As you strengthen this base, you naturally awaken aliveness and worthiness, allowing you to feel vibrant, deserving, and connected to your desires. At the top of the pyramid lies fulfillment, where you move through life with confidence, pleasure, and magnetic presence.
This isn’t just a concept. It’s a methodology we’ll embody together. Through somatic exploration, embodied practices, and deep self-inquiry, you’ll integrate these layers step by step, creating lasting change that radiates into every part of your life.
Are you ready to embrace your innate wisdom and embody your inner radiance?
1:1 packages
Bring Loving Attention to You
✨ 2-3 months | 8 sessions | €960
75 minutes per session
🔸 BETA - only in March & April 2025
2 months | 6 sessions | €360
A gentle yet powerful journey to reconnect with yourself. Through loving awareness, you’ll learn to listen to your body’s messages, understand your emotions, and create a deep sense of inner connection.
Perfect if you’re looking to cultivate self-awareness, reconnect with your body, and nurture a more compassionate relationship with yourself.
Live in Alignment with Authentic Self
✨ 4-7 months | 16 sessions | €1920
75 minutes per session
Step into a life that feels truly yours. In this immersive experience, you’ll clarify your vision, dissolve the obstacles in your way, and embody your most radiant, alive, and confident self.
Ideal if you’re ready to fully align with your desires, trust your intuition, and create lasting transformation in your life.